When you are
deciding which snack to "snack"
on, the National Institute of Dental
Research, part of the National Institutes
of Health, reminds you to think about the
number of times a day you eat sugary
long the sugary food stays in your mouth.
texture of the sugary food -- is it chewy
acids form in your mouth every time you
eat a sugary snack. Why not consider an
alternative, such as raw vegetables,
fresh fruits, or whole-grain crackers
next time the urge to "snack"
Institute of Dental Research.